1.When you are feeling stressed out,listen to soothing or pop music which will calm your nerves and makes you feel better.(Choose music which suits you the best)
2.Talk to someone e.g.:your parents,your siblings or your friends.Talking defintely helps a lot as these will help to lighten your burdens.Listening to people advice and heeding it make everything feel better and the stress that you are facing will disappear soon.
3.If you are a dancer,dance it out.These helps to lessen your stress and take all the fears and worries away.
4.Take up a sport which suits you the best.Whatever stress you have,let it out.
5.Draw a timetable and arrange your time accordingly.This will make you feel more prepared and have more time to relax.
6.Go out with your friends to play.Friends will understand you the best!
7.If you like to write,write it in a diary.Writing helps a lot and makes you understand your stress better.
8.If you like to eat,eat when you are feeling stressed.I am one of this people.
Handling stress is important for all teenagers.Having the time to focus on your studies and relax make your life easier and happy.Face life with happiness and be cheerful.Dont give up on your studies,study hard and do well! Learn to relax at the right time too!


At the end of the day,you will get good results and be happy too.